You can't un-ring a bell

An audio episode from Niki Gunning's book "Monday Musings" ...that i thought i would share. Well worth a listen.

Letting go of the past The Women's Information Network thewinonline.com

In this episode Niki uses an Oscar Wilde quote to discuss letting go of the past. Niki discusses perception and tools to use to prevent having regrets in one's life.

It is a powerful reminder to us about what we have control of and Niki puts forward the idea that we do not have control of the past.